Yoga

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Traditional Yoga for Holistic Wellness

The Neonatal Intensive Care Unit (NICU) at Bharati Ayurved Hospital is one of the most advanced and spacious units in Maharashtra, dedicated to providing specialized care for premature, critically ill, and high-risk newborns. Spanning over a large area and equipped with state-of-the-art ventilators, incubators, and monitoring devices, our NICU integrates classical Ayurvedic pediatric principles with modern neonatal technologies. This unique blend ensures every newborn receives life-saving support, balanced growth, and holistic nurturing right from the start of life.

Facilities and Technology

Comprehensive Yoga Programs

Our sessions include Hatha Yoga, Ashtanga Yoga, and corrective postures designed to support various health conditions and improve physical balance and flexibility.

Breathing and Pranayama Practices

Regular Pranayama and breathing techniques help enhance respiratory efficiency, balance energy flow, and calm the nervous system.

Therapeutic Treatments

We offer Mud Therapy and Hydrotherapy to manage musculoskeletal, neurological, and inflammatory disorders, promoting natural healing.

Mindfulness and Relaxation

Guided meditation and relaxation sessions assist in reducing stress, improving focus, and cultivating mindfulness for emotional well-being.

Naturopathy for Preventive Care

Our Naturopathy services emphasize balanced diet, detoxification, and lifestyle changes, fostering long-term health and disease prevention.

Condition-Specific Yoga Programs

Specialized yoga routines are designed for chronic conditions such as arthritis, hypertension, diabetes, respiratory disorders, and mental health concerns, offering holistic healing and wellness.

Our Yoga therapists and naturopaths are highly trained in classical techniques and modern therapeutic methods, providing personalized sessions based on individual health assessments and Ayurvedic principles. Regular workshops and awareness programs educate patients on sustainable lifestyle habits and self-care practices integrating Yoga and Ayurveda.

The Yoga facility is designed to offer a serene atmosphere conducive to healing and rejuvenation, with clean, ventilated spaces for group classes and one-on-one sessions. It is an integral part of Bharati Ayurved Hospital’s commitment to holistic health, empowering patients to achieve balance and harmony beyond clinical treatments.

Transform Mind and Body Through Expert Yoga Programs

Join our experienced instructors for guided yoga sessions that cultivate balance, flexibility, and inner harmony. Whether you’re a beginner or seasoned practitioner, our tailored classes will help you unlock holistic wellness and vitality.