Prasutitantra & Streerog
Comprehensive Ayurvedic Care for Women’s Health
Lifestyle Guidance for Women’s Health
- Take adequate rest and eat light, easily digestible meals.
- Avoid strenuous physical, sexual, or mental exertion.
- Stay away from heavy, oily, and overly spicy foods.
- Maintain personal hygiene and a calm, stable state of mind.
- Eat nourishing, strength-promoting foods with healthy fats.
- Engage in creative, pleasant, and calming activities.
- Maintain a balanced daily routine with proper rest.
- This phase is most favorable for healthy conception.
- Choose a diet rich in calcium, phytoestrogens, and antioxidants.
- Practice yoga, pranayama, and light exercise to maintain bone and mental health.
- Use meditation and relaxation techniques to reduce stress.
- Limit caffeine, avoid very spicy foods, and maintain regular sleep patterns.
- Include fertility-supporting foods like milk, ghee, fruits, and nuts.
- Ensure proper sleep and avoid late nights.
- Reduce stress through yoga, meditation, and pranayama.
- Follow moderate exercise to keep the body balanced.
- Stay away from smoking, alcohol, junk food, and excess caffeine.
- Cultivate positivity and harmony between partners.
- Follow Ritucharya (timely intercourse during fertile days).
- Use Rasayan and Vajikaran therapies to strengthen reproductive health.
Streerog Special Treatments
Application of medicated oils, ghee, or decoctions into the uterus or bladder. Helps in infertility, recurrent abortions, menstrual irregularities, and urinary disorders.
Placement of oil or ghee-soaked cotton in the vagina. Relieves dryness, pain, inflammation, and promotes healing.
Application of herbal smoke to the vaginal or perineal area. Acts as a natural antiseptic, prevents infections, reduces discharge, and controls odor.
Pouring medicated liquids over the vulval region. Provides cooling and soothing effects, reducing burning, itching, and irritation.
Cleansing of the vaginal canal with herbal decoctions. Maintains hygiene, reduces infections, and supports natural healing of mucosal tissue.
Ayurvedic Care During Pregnancy

Before Conception
Beejshuddhi (Gamete Purification)
- Detoxification and purification of sperm and ovum.
- Helps ensure healthy conception and reduces risk of hereditary conditions.

During Pregnancy
- arbhasanskara: Positive diet, behavior, music, and thoughts to support fetal growth.
- Monthwise Guidance: Specific diet and lifestyle advice for each month.
- Amagarbha Basti: Medicated enema for nourishment and prevention of complications.
- Matra Basti: Gentle enema to balance Vata and support smooth pregnancy.

Post-Delivery
Sutika Paricharya (Puerperal Care)
- Specialized diet and therapies to aid recovery.
- Strengthens the reproductive system and supports natural healing.
- Improves lactation, immunity, and prevents postnatal complications.
Key Conditions Treated in Prasutitantra & Streerog
- Rajahkrichhra (Painful peariods / Dysmenorrhea)
- Nashtartava (Amenorrhea / Absent menses)
- Asrigdara (Excessive bleeding / Menorrhagia)
- Irregular cycles and hormonal imbalances
- Primary and secondary infertility (Vandhyatva)
- Recurrent pregnancy loss / abortions
- Low ovarian reserve and poor endometrial health
- Male infertility support through Beejshuddhi and Vajikaran
- Preconception detoxification (Beejshuddhi)
- Garbhasanskara for healthy fetal development
- Monthwise maternal diet and lifestyle guidance
- Ayurvedic support for pregnancy-related complications
- Post-delivery recovery and Sutika Paricharya
Enhancing lactation (Stanyajanana) - Preventing postnatal weakness, back pain, and mood changes
- Strengthening reproductive health after childbirth
- Hot flashes, night sweats, and mood swings
- Osteoporosis and joint weakness
- Sleep disturbances and anxiety
Hormonal balance through Rasayan support
- Yoni Shoola (Pelvic pain)
- Yoni Kandu (Itching and burning)
- Leucorrhea, recurrent vaginal infections, and cervical erosions
- Urinary tract infections
- PCOS (Polycystic Ovarian Syndrome)
- Endometriosis (Ayurvedic management for pain & cycles)
- Uterine fibroids and cysts (supportive care)
- Premature ovarian failure
Why Choose Bharati Ayurved Hospital for Women’s Health?
Experienced Ayurvedic specialists in Prasutitantra and Streerog.
Individualized treatment plans that combine preventive and therapeutic care.
Safe and natural procedures aligned with women’s physiology.
Integration with modern diagnostic tools and inpatient care.
Compassionate support for every stage of womanhood, from adolescence to menopause.
Patient Journey at Bharati Ayurved Hospital
Your Panchakarma journey begins with a detailed consultation where expert Vaidyas evaluate your Prakriti-Vikriti, health history, and lifestyle to understand your unique constitution and imbalances.
Based on the assessment, a customized Panchakarma protocol is designed, selecting therapies, herbal formulations, and lifestyle modifications tailored to your needs.
Gentle preparatory procedures such as oil massages, mild detoxification, and dietary adjustments prepare the body for effective therapy.
Therapies including Virechana, Basti, Nasya, Abhyanga, Shirodhara, and other classical treatments are administered under trained supervision in a safe and serene environment.
Patients receive guidance on Ahara-Vihara Paricharya (diet and lifestyle), rest, and relaxation techniques, along with access to Panchakarma facilities and herbal support.
After therapy, doctors provide dietary, lifestyle, and self-care recommendations to maintain the benefits, enhance immunity, and prevent recurrence of ailments.
Regular follow-ups track your progress, ensuring continued wellbeing and allowing timely adjustments to your regimen for long-term health.
Facilities & Expertise
Frequently Asked Questions
Ayurveda treats not just symptoms but the root cause, restoring balance of Doshas and strengthening reproductive tissues. It also provides preventive regimens for menstruation, conception, pregnancy, and menopause.






